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X-WR-CALDESC:Events for Gotta Be Superior
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DTSTART;TZID=America/Chicago:20260818T180000
DTEND;TZID=America/Chicago:20260818T200000
DTSTAMP:20260825T034851
CREATED:20260806T165422Z
LAST-MODIFIED:20260806T165422Z
UID:10020419-1787076000-1787083200@gottabesuperior.com
SUMMARY:The Geology of Lake Superior Discussion w/ Dave Pagel @ Enger Park - Duluth
DESCRIPTION:Join Dave Pagel—geologist\, science writer\, and local adventurer—for a walk and discussion on the geology of Lake Superior. We’ll learn about the rise and fall of Lake Superior\, stroll ancient beaches\, and examine Minnesota “moon rocks.” This outing will take place in Enger Park\, a location featuring expansive views and bedrock outcrops. Meet near the restroom building.\nEvent is free and especially suited for teens to adults. Difficulty: moderate with some uneven terrain. RSVP here: https://tockify.com/livewellnort…/detail/367/1787094000000
URL:https://gottabesuperior.com/event/the-geology-of-lake-superior-discussion-w-dave-pagel-enger-park-duluth/
LOCATION:Enger Park\, 1601 Enger Tower Dr\, Duluth\, MN\, 55806\, United States
CATEGORIES:Community Education,Discussion Group,Event/Game/Sport Participation,Free,Nature,Outdoors
ATTACH;FMTTYPE=image/jpeg:https://gottabesuperior.com/wp-content/uploads/2026/08/Geology-of-Lake-Superior.jpg
ORGANIZER;CN="UW-Superior%E2%80%99s Pruitt Center for Mindfulness and Well-Being":MAILTO:mindfulness@uwsuper.edu
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DTSTART;TZID=America/Chicago:20260813T170000
DTEND;TZID=America/Chicago:20260813T200000
DTSTAMP:20260825T034851
CREATED:20260604T164948Z
LAST-MODIFIED:20260604T164948Z
UID:10019789-1786640400-1786651200@gottabesuperior.com
SUMMARY:3rd Annual LiveWell 5K Walk/Run/Roll & Celebration @ Barker's Island - Superior
DESCRIPTION:Join LiveWell for our 3rd annual free and inclusive Walk\, Run\, Roll 5K!\nThis event is FREE and open to the public. Guests are welcome to start arriving at 5 p.m. The walk/run/roll 5K will begin at 6:00pm. The “Roll” category welcomes all wheeled devices. Helmets are strongly encouraged. Children are welcome to register and participate as long as they are accompanied by an adult throughout the evening.\nThis is considered a fun run and will NOT be chipped or timed. Guests are invited to participate at their activity level and welcome to turn around early without completing the entire course if needed.\nAfter the race\, stick around for a lively post-race celebration featuring a DJ\, yard games\, conversation domes to sit and connect with others and a delicious food station.\nSchedule of events:\n5 p.m. – Guests are welcome to begin arriving6 p.m. – Walk/Run/Roll event begins6:45 p.m. – After party begins including FREE food\, yard games\, DJ music\, and more!8 p.m. – Event concludesRegistration:\nSecure your spot today by registering here: https://raceroster.com/…/livewell-5k-walkrunroll-and…\nRegistration closes on August 6 at 11:59 p.m.\nLiveWell Event: This activity is organized by LiveWell\, an initiative of the UW-Superior’s Pruitt Center for Mindfulness and Well-Being.
URL:https://gottabesuperior.com/event/3rd-annual-livewell-5k-walk-run-roll-celebration-barkers-island-superior/2026-08-13/2/
LOCATION:Barkers Island
CATEGORIES:Community Gathering,Culture,Dancing,DJ Music & Karaoke,Event/Game/Sport Participation,Event/Game/Sports Spectator,Food & Drink,Free,Kids & Family,Live Entertainment,Outdoors,Recreation,Registration or Ticket Required
ATTACH;FMTTYPE=image/jpeg:https://gottabesuperior.com/wp-content/uploads/2026/06/RunWalkRoll.jpg
ORGANIZER;CN="UW-Superior%E2%80%99s Pruitt Center for Mindfulness and Well-Being":MAILTO:mindfulness@uwsuper.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T150000
DTEND;TZID=America/Chicago:20260811T170000
DTSTAMP:20260825T034851
CREATED:20260805T203616Z
LAST-MODIFIED:20260805T203616Z
UID:10020406-1786460400-1786467600@gottabesuperior.com
SUMMARY:Exploring Art: Sewing and Upcycling w/UW-Superior Pruitt Center @ Rebel Threads - Superior
DESCRIPTION:This activity will be co-hosted by Rebel Threads(opens in a new tab)\, where Sasha will teach people to sew and create clothes or accessories from repurposed materials and clothes while hanging out with other cool\, creative people. We will have fabric\, patches and lots of materials but feel free to bring your own to use or share.\nThis is a free activity and no experience is necessary. All are welcome\, but RSVP is required. Please RSVP here: https://tockify.com/livewellnort…/detail/370/1786478400000\n(Rebel Threads is located in the basement of the Old Post Office building. Access through the backdoor or side elevator.)
URL:https://gottabesuperior.com/event/exploring-art-sewing-and-upcycling-w-uw-superior-pruitt-center-rebel-threads-superior/
LOCATION:Rebel Threads\, 1401 Tower Avenue\, Superior\, 54880\, United States
CATEGORIES:Art,Community Education,Community Gathering,Culture,Discussion Group,Event/Game/Sport Participation,Free,Limited Space Event,Makers / DIY Class,Registration or Ticket Required
ATTACH;FMTTYPE=image/jpeg:https://gottabesuperior.com/wp-content/uploads/2026/08/Sewing-and-Upcycling.jpg
ORGANIZER;CN="UW-Superior%E2%80%99s Pruitt Center for Mindfulness and Well-Being":MAILTO:mindfulness@uwsuper.edu
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DTSTART;TZID=America/Chicago:20260810T170000
DTEND;TZID=America/Chicago:20260810T190000
DTSTAMP:20260825T034851
CREATED:20260716T151856Z
LAST-MODIFIED:20260805T022734Z
UID:10020229-1786381200-1786388400@gottabesuperior.com
SUMMARY:LiveWell Nature Exploration: Herbal Plant I.D. & Medicine Making @  Millennium Park - Superior
DESCRIPTION:Join certificated herbalist Lara Fahnlander\, studying under Master Herbalist Lise Wolff\, Chanchal Cabrera\, Jim McDonald\, Rosemary Gladstar and more\, who will introduce us to different herbal helpers. We will go for a walk and learn where and when to spot it\, and characteristics that help identify it. After foraging\, we’ll learn the plant’s herbal actions\, what ailments to use it for\, responsible harvesting\, and making some medicine with the plant to take home.\nThere will be a follow-up activity scheduled in September for medicine making.\nThe walking will be on a flat trail and surface.\nEvent limited to 20 people\, so please RSVP here: https://tockify.com/livewellnort…/detail/375/1786399200000
URL:https://gottabesuperior.com/event/livewell-nature-exploration-intro-to-mushroom-foraging-millennium-park-superior/
LOCATION:Millennium Park\, 3100 N 28th St\, Superior\, United States
CATEGORIES:Community Education,Community Gathering,Event/Game/Sport Participation,Free,Limited Space Event,Nature,Outdoors,Recreation,Registration or Ticket Required
ATTACH;FMTTYPE=image/jpeg:https://gottabesuperior.com/wp-content/uploads/2026/07/762650735_1669913378475524_3498177126469249378_n.jpg
ORGANIZER;CN="UW-Superior%E2%80%99s Pruitt Center for Mindfulness and Well-Being":MAILTO:mindfulness@uwsuper.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T150000
DTEND;TZID=America/Chicago:20260728T170000
DTSTAMP:20260825T034851
CREATED:20260723T152524Z
LAST-MODIFIED:20260723T152524Z
UID:10020257-1785250800-1785258000@gottabesuperior.com
SUMMARY:Water & Bubble Fun w/UW-Superior Pruitt Center @ UWS
DESCRIPTION:Join LiveWell on campus for some family water and bubble fun!\n\n\nLiveWell Summer Family Fun: Water & Bubble Play\nTuesday\, July 28 | 3 – 5 p.m.\nGrassy area outside the YU\, facing Catlin Avenue\n1605 Catlin Ave\, Superior\, WI\n\n\nThere will be stations for bubble blowing\, reusable water balloons\, a water discovery station and snacks! All ages welcome. RSVP is not required.
URL:https://gottabesuperior.com/event/water-bubble-fun-w-uw-superior-pruitt-center-uws/
LOCATION:1605 Catlin Ave\, Superior\, United States
CATEGORIES:Community Gathering,Event/Game/Sport Participation,Free,Outdoors,Youth Activity
ATTACH;FMTTYPE=image/jpeg:https://gottabesuperior.com/wp-content/uploads/2026/07/Bubble-fun.jpg
ORGANIZER;CN="UW-Superior%E2%80%99s Pruitt Center for Mindfulness and Well-Being":MAILTO:mindfulness@uwsuper.edu
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